Backup & Restore

I have recently started using Manager and regularly backup my data. It looks like in Manager you have to backup each individual business which is fine, but how do I restore the backups if I need to? If its not possible to restore backups, what is the point in doing them?

Any help much appreciated, thank you

This guide explains how to import backup:

Sorry for late reply, many thanks for the information, it will help me considerably.

Kind regards